Nā huahana huahana
【Maikaʻi maikaʻi loa】
ʻO ke Kai Kūʻai Nui piha hiki ke hāʻawi i ka hoʻohui maikaʻi loa o ka paʻa, ka lōʻihi a me ka paʻa. ʻOiai ke ao nui nei, he maʻalahi ia ke paʻiʻia i nā pana ikaika. Hiki i ka Core Meva Memo ke hāʻawi hou aku i ka hana paʻa,ʻoi aku ka lōʻihi a me ka nui o ka mālamaʻana i ka nui o ka pīhoihoi nui.
【'Ānō Aloha】
ʻO ka cushion kūikawā, e hoʻopiliʻia ka Grip Crip ma ka racket no ka pāʻani kiʻekiʻe. Me ka paleʻana i ka palupalu a me ka paleʻana o ka pānaʻi crip reser-resistant e pale aku ai i ka paleʻana o ka wrist Hāʻawi i ka mana maikaʻi a me ka pane.
【HELL LINNNS HealN】
E hoʻonui i ka hoʻolālāʻana i ka chedian chedian cenian, hāʻawi i nā mea pāʻani maikaʻi loa i ka mana a me ka pane.
【Hoʻomale ikaika】
Piha piha i ke kaʻa heʻumi mUa kōkuaʻo ia i nā mea pāʻani i nā mea pāʻani e kau i kahi pōkole ma kā lākou pōpō a loaʻa i ka mana o ka pākeke a me ka lōʻihi e hāʻawi i kahiʻoi aku ka maikaʻi o ka holoʻana.
【Aupono
E hoʻomaikaʻi i ka hana drilling o kaʻenehana i ka pōʻino i ka pōʻino i keʻano o ka hoʻolālā.strengthens e hoʻomaikaʻi ana i nā rakeblity.
