1.. Ibikoresho bya Topleball byingenzi byo gukumira imvune
A. Packle ya Todleball yohejuru
Guhitamo padi bigira uruhare runini mu gukumira ibikomere. Ikinamico gishinzwe uburinganire hamwe na ergonomic irashobora kugabanya amaboko no gukomeretsa inkokora. Paddles yateye imbere ikozwe muri Kevlar, fibre ya karubone, cyangwa fiberglass itanga ubwiza bwiza, kugabanya ingaruka ku ngingo.
B. Inkweto zikwiye kugirango ituze n'inkunga
Kwambara inkweto zikwiye ni ngombwa mu gukumira ibikomere binini. Inkweto za pipitoball zigomba gutanga traction nziza, inkunga yumurongo, no kwiyubatsa kugabanya imihangayiko ku ngingo. Ibicuruzwa byinshi bya siporo byatangiye gushushanya inkweto byumwihariko kuri pinkleball, zivuga uburyo bwihariye bwimikino.
C. Compression Sleeves ninkunga yintoki
Abakinnyi benshi babigize umwuga bakoresha amaboko ya compression hamwe nudukurikirana kuboko kugirango batange infashanyo yinyongera mugihe cyumukino. Ibi bikoresho bifasha kugabanya umunaniro wimitsi, kunoza ibyangombwa byamaraso, kandi birinda ibikomere bya sundasite.
D. Guhungabana
Ibikoresho bikunze kwirengagizwa nicyo cyambukiranya, gifasha kwikuramo ibyuya no guhungabana. Ikinini, umutsima wafatiye kirashobora guteza imbere ihumure kandi wirinde guhangayikishwa cyane no kuboko.
E. Kurinda Ijisho
Plassball numukino wihuta cyane, kandi impande zimpanuka cyangwa ingaruka zamupira birashobora gutera ibikomere byamaso. Kwambara imyanda ya siporo ya siporo iragenda ni inzira yoroshye ariko ifatika yo kurinda icyerekezo mugihe cyo gukina.
