Kutheni i-cheleball isebenzela ukubuyisela kwimeko yesiqhelo

I-Peleball idlalwa kwinkundla encinci ene-paddle elula kunye nebhola yeplastiki eqhotshwe epilisi, inciphisa uxinzelelo kumalungu kunye nemisipha ethengiswe kwi-tennis okanye i-basketball. Oku kwenza ukuba kube yingenelo ikakhulu umntu ukuba abantu baphole phantsi, utyando, okanye iimeko ezingapheliyo ezinje ngesifo samathambo.

      1. Intshukumo yefuthe eliphantsi
Ubungakanani benkundla emfutshane kwaye i-charhand inciphisa uxinzelelo olugqithisileyo emadolweni, amanqindi, kunye namagxa, okwenza kube lula kwabo baphonononge ngokudibeneyo ukuze bathathe inxaxheba. Intshukumo elawulwayo kunye nemodareyitha kwi-peleball ikhuthaza ukomeleza kwesihlunu semisipha ngaphandle komngcipheko we-oxterion.

      2. Ukuphucula ulungelelwaniso kunye nokulinganisa
Kwabantu abathile bapholisa kwimivimbo okanye kwiimeko ze-neurological njengezifo zePakinson, i-Peleball inceda ukubuyisela ukusebenza kwemoto ngokuphucula ukulungelelanisa iliso kwiliso, i-Reflexes, kunye nokuSebenza. Ukuhamba kwezemidlalo okuphindaphindiweyo kodwa i-gestles ethambileyo kwi-neuuplastiestity, ukunceda ingqondo iphinda iphinde isebenze ngcono.

      I-3. I-Cardiovascular kunye neziBonelelo zemisipha
Ngelixa wayengumdlalo onefuthe eliphantsi, i-putleball isanikezela ngokulinganayo kwi-Cardiovascular. Ikhuthaza ukujikeleza kwegazi, iphucula impilo yentliziyo, kwaye inceda ukwakhiwa kwakhona kwamandla emisi, ngakumbi emilenzeni nasekusebenziseni, nto leyo eyimfuneko ukuze uzinze kunye nokuhamba.

      I-4. Ingqondo neyeemvakalelo impilo
Ngaphandle kwezibonelelo zomzimba, i-peleball idlala indima ebalulekileyo ekuvuseleleni ingqondo. Ukuzibandakanya kwimidlalo yezentlalo kunciphisa uxinzelelo, ixhala, kunye noxinzelelo. Izigulana zokubuyisela kwimeko yesiqhelo zihlala zisokodwa, kwaye indalo ye-peclebalting yazisa uluntu oluxhasayo olukhulisa impilo yeemvakalelo.

Indlela Abaphatha gadalala?

Amaziko okuvuselela kunye neekliniki zibandakanya i-Peleball kwiinkqubo zabo zonyango, ukwenza i-drives kunye nokuzilolonga ngokusekelwe kwizigulana ezithile ezigudileyo. Abaguli abakhutshelweyo emva konyango, abanyanga basebenzise ukuqhuba ukukhanya ukuphucula uluhlu lwentshukumo, ngelixa i-stroke engasindayo, iPickball isetyenziselwa ukubuyisela ulungelelwaniso kunye nolawulo lokuhamba. Umsebenzi wezemidlalo wenza isixhobo esihle kwizicwangciso ezahlukeneyo zokubuyisela.